Self-Care: How Much Self-Help Information Do You Need Before You Start Making Changes?
For most of my life, I’ve been a purveyor of self-help knowledge. As a young child, I was always interested in how people transformed...
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David Leguillow
- Sep 4, 2021
- 3 min
The Codependency Challenge: Knowing The Difference Between Unhealthy and Healthy Selfishness
When you have codependent tendencies you can sometimes lose yourself by serving others whether in work or in personal relationships. One...
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David Leguillow
- Aug 27, 2021
- 5 min
The Codependency Challenge: Knowing Your Value
It is important to know your value if you intend on continuing to grow, lead a productive adult life, and continue to achieve your goals....
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David Leguillow
- Aug 27, 2021
- 4 min
Self-Care: The Pandemic and Changing our Perspective on Forced Change
We know that change is not easy sometimes, especially if it’s been thrust upon us by surprise. There are adjustments we need to make....
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David Leguillow
- Aug 20, 2021
- 5 min
The Codependency Challenge: The Doormat
I will admit that I dislike the word doormat to describe the codependent tendency of letting people walk all over you, but this is what...
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David Leguillow
- Aug 20, 2021
- 6 min
Self-Care: Life after 50
Each older generation has at least one or more critiques of the younger generation. The older generation after World War I called the...
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David Leguillow
- Aug 13, 2021
- 5 min
The Codependency Challenge: The Benefits of Wisdom and Temperance
One codependent tendency is an over-emphasis on the needs of others versus your own. You can spend a lifetime pleasing others and often...
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David Leguillow
- Aug 13, 2021
- 6 min
Self-Care: When Your Rock Bottom Has Many Levels
Many of us, at one time or another, have hit rock bottom, or so we thought. The ground cracks and we hit rock bottom again and again. Use...
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David Leguillow
- Aug 6, 2021
- 6 min
The Codependency Challenge: The Authoritarian Leader
Working for an Authoritarian leader is disheartening for decent and hardworking employees and more so for the codependent. There's a...
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David Leguillow
- Aug 6, 2021
- 5 min
Self-Care: Adjusting The Concept And Focus Of Your Time
How having the right concept and focus of your time will help achieve your goals After you read this, it’s likely your concept of time...
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David Leguillow
- Jul 31, 2021
- 4 min
The Codependency Challenge
Taking Ownership and Moving Forward I wanted to recap on the topic of love bombing. I’ll keep the definitions brief because I want to...
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David Leguillow
- Jul 30, 2021
- 4 min
How thinking or saying, I wish you well, might you help you move forward
Often when a personal or professional relationship changes for the worse or ends there is unpleasantness and disillusionment. No matter...
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David Leguillow
- Jul 23, 2021
- 3 min
Self-Care
Happy Friday! I hope you had a good week. As you go into the weekend, I’d like to leave you with something to consider for your...
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David Leguillow
- Jul 17, 2021
- 4 min
The Codependency Challenge
Taking Ownership and Moving Forward Welcome and thanks for visiting my blog launch on codependency. I have several reasons for launching...
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